Alcohol addiction & recovery counselling in Rochester, Medway & online
Who this is for
You might be curious about counselling, worried about your drinking or someone else’s, already in recovery, or supporting a partner or family member. You don’t need to have everything figured out to get in touch.
How counselling can sit alongside recovery
Counselling can offer a steady, non-judgemental space to talk about what’s been happening — including patterns, shame, relationships, and the parts of life that feel tangled up with alcohol. Recovery looks different for everyone. We go at a pace that feels workable for you.
Counselling is one part of support. It isn’t a substitute for medical care, detox or emergency help.
My relevant experience
I’m an MBACP integrative counsellor. Alongside my training, I have experience working in a residential alcohol rehabilitation setting, and I have lived experience of being in counselling myself. That informs how I listen; it doesn’t replace professional training or make me an “addiction specialist” by title.
Practicalities
- In person on Rochester High Street: £50 for a 50-minute session
- Online or telephone: £40 for a 50-minute session
- Free 15-minute introductory call, with no obligation to continue
If you need help right now
This practice isn’t an emergency service. If you need support urgently, contact Samaritans on 116 123 or NHS 111.
Next step
If you’d like to explore whether counselling with me feels right, you’re welcome to arrange a free 15-minute introductory call.